{"id":30890,"date":"2025-03-26T14:47:30","date_gmt":"2025-03-26T13:47:30","guid":{"rendered":"http:\/\/zpo.podedworze.pl\/?p=30890"},"modified":"2025-04-01T15:56:45","modified_gmt":"2025-04-01T13:56:45","slug":"swiatowy-dzien-otylosci-2","status":"publish","type":"post","link":"http:\/\/zpo.podedworze.pl\/index.php\/2025\/03\/26\/swiatowy-dzien-otylosci-2\/","title":{"rendered":"\u015awiatowy Dzie\u0144 Oty\u0142o\u015bci"},"content":{"rendered":"\n<p>4 marca przypada\u0142 \u015awiatowy Dzie\u0144 Oty\u0142o\u015bci tego dnia zwracamy szczeg\u00f3ln\u0105 uwag\u0119 na problem oty\u0142o\u015bci, jej przyczyny i sposoby walki z dodatkowymi kilogramami. Oty\u0142o\u015b\u0107 to choroba cywilizacyjna, kt\u00f3ra dotyka coraz wi\u0119cej os\u00f3b, tak\u017ce najm\u0142odszych. W ramach akcji zosta\u0142a przygotowana gazetka, om\u00f3wione zosta\u0142y zagadnienia zwi\u0105zane ze zdrowym \u017cywieniem, aktywnym i higienicznym trybie \u017cycia. Zosta\u0142a r\u00f3wnie\u017c przeanalizowana piramida zdrowego \u017cywienia, a tak\u017ce przyczyny oty\u0142o\u015bci oraz przedstawione negatywne konsekwencje zdrowotne, jakie za sob\u0105 niesie nadwaga. Uczniowie klasy IV\u00a0 przygotowywali na lekcjach przyrody zdrowe koktajle owocowe. Dzi\u0119ki tej akcji mogli\u015bmy si\u0119 zastanowi\u0107, co powinni\u015bmy zmieni\u0107 w swoim \u017cyciu.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/zpo.podedworze.pl\/index.php\/2025\/03\/26\/swiatowy-dzien-otylosci-2\/img_2240\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"30891\" src=\"http:\/\/zpo.podedworze.pl\/wp-content\/uploads\/2025\/03\/IMG_2240-768x1024.jpeg\" alt=\"\" class=\"wp-image-30891\" srcset=\"http:\/\/zpo.podedworze.pl\/wp-content\/uploads\/2025\/03\/IMG_2240-768x1024.jpeg 768w, http:\/\/zpo.podedworze.pl\/wp-content\/uploads\/2025\/03\/IMG_2240-225x300.jpeg 225w, http:\/\/zpo.podedworze.pl\/wp-content\/uploads\/2025\/03\/IMG_2240-1152x1536.jpeg 1152w, http:\/\/zpo.podedworze.pl\/wp-content\/uploads\/2025\/03\/IMG_2240-1536x2048.jpeg 1536w, 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Oty\u0142o\u015b\u0107 to choroba cywilizacyjna, kt\u00f3ra dotyka coraz wi\u0119cej os\u00f3b, tak\u017ce najm\u0142odszych. W ramach&#8230;<\/p>\n","protected":false},"author":5,"featured_media":30895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/posts\/30890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/comments?post=30890"}],"version-history":[{"count":4,"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/posts\/30890\/revisions"}],"predecessor-version":[{"id":30916,"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/posts\/30890\/revisions\/30916"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/media\/30895"}],"wp:attachment":[{"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/media?parent=30890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/categories?post=30890"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zpo.podedworze.pl\/index.php\/wp-json\/wp\/v2\/tags?post=30890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}